Procedures
Alpha-Theta Biofeedback EEG Training:

EEG biofeedback is a procedure in which brainwaves are measured and turned into sounds or visual displays that inform the individual when particular brainwaves are present. For example, a low-pitched tone may indicate the presence of theta brainwaves (4-8 Hz or cycles/second). A higher pitched tone may indicate the presence of alpha brainwaves (8-13 Hz). Using these indications, the individual can learn through trial-and-error to increase the presence of these brainwaves in order to enhance relaxed, pleasurable states. Such states tend to enhance creative imagery and reverie as opposed to logical, linear thought processes.

Return