The 5 essential keys to successful weight management are:

To provide the information needed for the first 3 keys, the "FAT STATS Personalized Body Profile" was developed. It is individualized for each unique person. After taking a few measurements and returning a short Questionnaire, you will be mailed your confidential "Profile" which provides:

• Your Body Fat percentage
• Where you rank with others your same age and sex
• Your Basal Metabolic Rate
• The calories you burn per day
• The grams of fat you should eat per day
• The calories you should eat per day to lose weight without plateaus
• The grams of fat you should eat per day to lose weight
• How many calories you burn per day when doing various exercises
• Your target body fat percent and target weight
• Your target weight
• A chart that illustrates your body fat percent as you lose weight
• Explanations of the items covered in the profile
• Nine suggestions to help you lose weight

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Fat Stats and the Fat Stats logo are registered to David H. Fisher Productions, Inc. and may not be used, redistributes and copies in any form without the written permission of David H. Fisher Productions, Inc. (R) 1997