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Self-Regulation
for Immune System Disorders
Patricia Norris, Ph.D., Life Sciences Institute
of Mind-Body Health, Topeka, Kansas |
Introduction
The mind operates according to its conception of itself....John
Seaman Garns Beyond the amelioration or healing of an immune system
disorder, biofeedback-assisted psychophysiologic therapy provides
the experiential knowledge of self-regulation, self-mastery, and
voluntary control, and an improved and empowered self image. This
has far-reaching consequences, for the image that we hold of ourselves
influences everything that we are and everything we do.
For
centuries physicians and healers have noted the relationships between
psychological well-being and physical health, between various kinds
of psychological stress and physical ailments and diseases. Quotes
from great physicians, and the enduring medical literature from
ancient times to the present, abound with stories and pronouncements
about these relationships, some well documented, all reflecting
the observations and thinking of their time
In
modern medicine, the relationship between stress and immune system
suppression has been well established by both animal and human research;
psychological, physiological and environmental stress can lead to
a breakdown in immune resistance, and many of the mechanisms and
pathways of action are well understood. In the presence of stress,
a large and complex number of mechanical, chemical, and immune changes
take place as the body attempts to defend itself or restore homeostasis.
Until recently, however, the relationship between stress management
and enhancement of immune function was not as easily demonstrated
in scientific, neurohumoral terms. Now, however, with the huge leap
in technological medicine, in microchemistry and neurobiology and
immunology, the pathways of action of immune enhancement are coming
into focus.
The
Rationale of Psychoneuroimmunology The role of the autonomic nervous
system, of the limbic/hypothalamic/ pituitary axis, and of the neuropeptides
and other neurotransmitters and neuromodulators in mind-body interactions
is being intensely studied, and is providing the rationale for self-regulation
of the immune system. Many communication links between the central
nervous system and the immune system exist; up to the present time,
whenever a unique neuropeptide is discovered, receptors are subsequently
found for the new neuropeptide on immune system cells. Not only
do immune system cells receive messages from the central nervous
system via neuropeptides, but aome immune cells actually secrete
neuropeptides themselves, sending chemical messages back to the
central nervous system. The same chemicals in the brain that control
moods, perceptions and actions are also made by the immune system.
Thus the basis for a cybernetic feedback loop between the central
nervous system and the immune system is clearly established. Not
only do psychological states effect the immune system, but also
the immune system influences brain, behavior, and mood states.
The
same rationale Elmer Green proposed for psychophysciologic self-regulation
is also emerging as the modus operandi of psychoimmunologic self
regulation. According to this rationale, perception (or imagery)
elicits mental and emotional responses, generating limbic, hypothalamic,
and pituitary responses which bring about physiologic changes which
are again then perceived and responded to, completing a cybernetic
feedback loop. In fact, clinical psychoneuroimmunology may be seen
as a subcategory of psychophysiologic self-regulation.
Immune
System Correlates of Emotional States Of great interest for the
psychoneuroimmunology clinician is the fact that in animal research
the greatest modifier of the immune response to stress has been
the amount of control the animal is allowed to exert over the stressor.
In human research control (or the absence of control) has appeared
most often as the dominant factor in the outcome, or process, being
measured. The exceptional cancer patient, the hardy personality,
the participative patient, a fighting spirit, are some of the characteristics
cited in study after study associated with positive outcome and
enhanced immune function. Conversely, helplessness and hopelessness,
passivity, depression, inability to express emotion, the uncomplaining
and compliant patient are characteristics often cited as associated
with negative outcomes and lowered immune competence. Some variation
of these themes can be found in essentially every cancer study,
providing mounting evidence for the influence of emotional (limbic)
factors in clinical psychoneuroimmunology.
We
are gradually developing an understanding of how volitional mechanisms
determine physiologic response, and of how mentation gets translated
into action. By now the mechanisms of walking, talking, and serving
a tennis ball via the sensory-motor cortex and the striate musculature
are quite thoroughly understood, although the exact relationships
between image, volition, and eventual behavioral response may be
as yet undefined. Supported by the concepts of Claude Bernard, Flanders
Dunbar, W. B. Cannon, and Hans Selye, an understanding of how mind
influences and controls the autonomic nervous system, affects cardiovascular
behavior and gastrointestinal responses, is now widely recognized
and systematically investigated. Only in the last decade, however,
are specific mechanisms being discovered whereby visualization (volitional
mental imagery) can have a direct physiological effect on the immune
system. It is becoming evident that the central nervous system and
the immune system are "hard wired" together, and what some physicians
and others have known intuitively, and empirically, for hundreds
of years is being validated.
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